Run Faster. Run Longer. Stop Getting Hurt.
RunDNA-certified gait analysis and physical therapy for runners across Westchester County. In your home, on your schedule.
When ‘just rest’ isn’t a real answer
You run regularly. Half marathons, marathons, trail races, or twenty miles a week because it’s who you are. But IT band syndrome, plantar fasciitis, nagging hip pain, or a stubborn calf strain keep interrupting your training. You’re tired of being told to just rest.
Starts with how you actually run
Dr. Steffe is a RunDNA-certified running gait analyst and a Doctor of Physical Therapy. Your assessment combines RunDNA gait analysis with a full Selective Functional Movement Assessment (SFMA) — so we see not just how you run, but what your body is or isn’t allowing you to do underneath the run. Active Release Techniques (ART) and runner-specific strength and mobility work address the limitations directly.
The result is a plan that gets you back on the road and keeps you there.
Every session is 60 minutes. In your home. With the same doctor, every time.
RunDNA gait analysis and SFMA movement assessment
Hands-on ART treatment for the tight spots that are limiting you
Return-to-run programming with clear milestones
Strength and mobility work specific to your distances and goals
Measurable benchmarks so you can track your progress, mile to mile
Ready to figure out what’s
getting in the way?
Pricing is the same across all programs — golf, running, longevity, or general PT. See the full breakdown on the Packages page.