One Practice. Four Areas of Expertise.
Pain Relief & Functional Recovery
Back, knee, shoulder, sciatica, the chronic stuff that’s been wearing on you. We figure out what’s actually going on, and we have the time to fix it. No referral needed.
Golf Performance & Recovery
Find what’s costing you distance and what’s beating up your back. TPI-certified screen, swing-specific mobility and strength work. Built for the player who plans to be playing in twenty years.
Runner Efficiency & Injury Prevention
Gait analysis, return-to-run progressions, and the kind of follow-up most runners never get. For people who plan to run for the next twenty years, not just the next race.
Longevity & Active Aging
Strength, balance, and gait work for active adults who’ve watched their parents lose mobility and have no intention of repeating it. The things that decide what your seventies look like.
All Sessions Include:
60 minutes of one-on-one time with Dr. Steffe
A real assessment and a plan built for you
Hands-on treatment, every visit
A home program you’ll actually do
Direct access — no referral needed